| Moving Time: |
1:17:01 |
| Distance: |
17.36 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
209 wZ4
2.94 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,078 kcal |
