Moving Time: 0:33:07
Distance: 14.85 km
Speed: 26.91 km/h
Ele Gain / Loss: 83.17 m / 81.89 m
Power: 137 wZ3 1.8 w/kg
Max Power: 258 w
Norm. Power: 146 wZ3
Intensity: 0.90
TSS: 44
Heart Rate: 102 bpm
Max HR: 124 bpm
Efficiency: 1.43 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution