| Moving Time: |
1:15:30 |
| Distance: |
22.01 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
173.73 m / 171.92 m |
| Power: |
62 wZ3
0.83 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
79 wZ4
|
| Intensity: |
0.96 |
| TSS: |
117 |
| Heart Rate: |
100 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-40.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
7.8 Nm |
| Calories: |
313 kcal |
