| Moving Time: |
0:46:28 |
| Distance: |
13.39 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
734.37 m / 13.49 m |
| Power: |
247 wZ4
3.53 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.49 w/bpm |
| Calories: |
768 kcal |