| Moving Time: |
1:15:55 |
| Distance: |
11.48 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
834.57 m / 20.58 m |
| Power: |
155 wZ2
2.25 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
788 kcal |
