| Moving Time: |
1:07:37 |
| Distance: |
29.87 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
220 wZ4
3.38 w/kg
|
| Max Power: |
799 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
996 kcal |
