| Moving Time: |
1:47:15 |
| Distance: |
38.63 km |
| Speed: |
21.61 km/h |
| Ele Gain / Loss: |
1193.72 m / 241.13 m |
| Power: |
228 wZ2
2.92 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.79 |
| TSS: |
112 |
| Heart Rate: |
108 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.28 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,637 kcal |
