| Moving Time: |
1:55:00 |
| Distance: |
21.08 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
174 wZ4
2.76 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
163 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,340 kcal |