Moving Time: 0:59:26
Distance: 25.21 km
Speed: 25.45 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 148 wZ2 1.74 w/kg
Max Power: 317 w
Norm. Power: 165 wZ2
Intensity: 0.68
TSS: 45
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.19 w/bpm
Cadence: 63 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution