Moving Time: 1:18:43
Distance: 27.11 km
Speed: 20.67 km/h
Ele Gain / Loss: 1086.48 m / 230.56 m
Power: 265 wZ3 3.44 w/kg
Max Power: 423 w
Norm. Power: 267 wZ3
Intensity: 0.86
TSS: 97
Heart Rate: 136 bpm
Max HR: 147 bpm
Efficiency: 1.96 w/bpm
Decoupling: -1.8%good
Cadence: 83 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution