| Moving Time: |
1:10:47 |
| Distance: |
30.49 km |
| Speed: |
25.84 km/h |
| Ele Gain / Loss: |
299.16 m / 174.18 m |
| Power: |
149 wZ3
1.73 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
706 kcal |
