| Moving Time: |
1:13:42 |
| Distance: |
23.07 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
1087.05 m / 41.75 m |
| Power: |
206 wZ4
3.61 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,016 kcal |
