| Moving Time: |
1:27:10 |
| Distance: |
19.42 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
285 wZ3
3.17 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.87 |
| TSS: |
111 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,663 kcal |
