| Moving Time: |
1:09:07 |
| Distance: |
20.08 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
254 wZ3
3.3 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,175 kcal |
