| Moving Time: |
1:20:05 |
| Distance: |
35.57 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
186 wZ3
2.07 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.81 |
| TSS: |
88 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
997 kcal |
