| Moving Time: |
0:48:29 |
| Distance: |
10.63 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
189 wZ4
2.7 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.03 |
| TSS: |
86 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
613 kcal |