| Moving Time: |
1:12:57 |
| Distance: |
20.94 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.75 m |
| Power: |
260 wZ3
3.52 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,270 kcal |
