| Moving Time: |
1:24:18 |
| Distance: |
20.08 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
174 wZ3
2.58 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
982 kcal |