| Moving Time: |
1:20:35 |
| Distance: |
16.68 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
218 wZ4
2.83 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,176 kcal |
