| Moving Time: |
0:25:05 |
| Distance: |
7.57 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
31 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
362 kcal |