| Moving Time: |
2:10:14 |
| Distance: |
23.07 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.78 m |
| Power: |
122 wZ1
1.74 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.59 |
| TSS: |
77 |
| Heart Rate: |
96 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
89.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,064 kcal |