Moving Time: 0:29:10
Distance: 9.42 km
Speed: 19.37 km/h
Ele Gain / Loss: 484.56 m / 15.38 m
Power: 278 wZ3 3.92 w/kg
Max Power: 755 w
Norm. Power: 283 wZ4
Intensity: 0.91
TSS: 41
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.9 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution