| Moving Time: |
1:16:51 |
| Distance: |
38.80 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
598.65 m / 722.92 m |
| Power: |
218 wZ4
3.35 w/kg
|
| Max Power: |
700 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
119 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,122 kcal |
