| Moving Time: |
3:25:48 |
| Distance: |
26.57 km |
| Speed: |
7.75 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.60 m |
| Power: |
156 wZ2
1.66 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
209 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
2,150 kcal |
