| Moving Time: |
1:17:25 |
| Distance: |
27.11 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
1086.45 m / 230.54 m |
| Power: |
218 wZ4
3.82 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,130 kcal |
