| Moving Time: |
1:15:17 |
| Distance: |
31.81 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
237 wZ1
3.7 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
242 wZ1
|
| Intensity: |
0.55 |
| TSS: |
38 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
95 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,195 kcal |
