| Moving Time: |
0:30:35 |
| Distance: |
7.87 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
408.11 m / 88.65 m |
| Power: |
203 wZ4
2.94 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.03 |
| TSS: |
54 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
415 kcal |
