| Moving Time: |
1:14:21 |
| Distance: |
20.08 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
180 wZ3
3.1 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
896 kcal |
