| Moving Time: |
1:18:55 |
| Distance: |
20.94 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
269 wZ3
3.09 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,421 kcal |
