| Moving Time: |
1:10:31 |
| Distance: |
16.68 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
175 wZ3
3.5 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
140 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-29.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
826 kcal |
