| Moving Time: |
1:10:42 |
| Distance: |
16.68 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
231 wZ3
3.35 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
119 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,093 kcal |
