| Moving Time: |
1:20:42 |
| Distance: |
42.70 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
310.29 m / 387.18 m |
| Power: |
213 wZ3
2.51 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,151 kcal |
