Moving Time: 1:42:01
Distance: 42.00 km
Speed: 24.70 km/h
Ele Gain / Loss: 1528.96 m / 279.66 m
Power: 273 wZ3 4.01 w/kg
Max Power: 510 w
Norm. Power: 279 wZ3
Intensity: 0.86
TSS: 127
Heart Rate: 167 bpm
Max HR: 187 bpm
Efficiency: 1.67 w/bpm
Decoupling: 5.3%moderate
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution