Moving Time: 0:35:59
Distance: 22.72 km
Speed: 37.88 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 121 wZ4 2.09 w/kg
Max Power: 207 w
Norm. Power: 124 wZ4
Intensity: 1.04
TSS: 65
Heart Rate: 131 bpm
Max HR: 138 bpm
Efficiency: 0.95 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution