| Moving Time: |
1:42:53 |
| Distance: |
42.26 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
797.01 m / 414.13 m |
| Power: |
206 wZ3
2.45 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,419 kcal |
