| Moving Time: |
1:08:58 |
| Distance: |
16.68 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
259 wZ3
3.45 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
168 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,196 kcal |