Moving Time: 0:45:12
Distance: 27.36 km
Speed: 36.31 km/h
Ele Gain / Loss: 173.47 m / 172.23 m
Power: 274 wZ2 3.43 w/kg
Max Power: 467 w
Norm. Power: 283 wZ2
Intensity: 0.72
TSS: 39
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.90 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.1 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution