| Moving Time: |
1:04:33 |
| Distance: |
31.68 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
201 wZ2
2.66 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.66 |
| TSS: |
47 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
869 kcal |