| Moving Time: |
1:25:30 |
| Distance: |
22.02 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
828.29 m / 49.50 m |
| Power: |
163 wZ1
2.26 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
47 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
933 kcal |
