| Moving Time: |
1:07:34 |
| Distance: |
22.02 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
830.58 m / 57.12 m |
| Power: |
241 wZ3
3.13 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
96 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,090 kcal |
