| Moving Time: |
1:13:09 |
| Distance: |
25.75 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
276 wZ3
3.78 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,352 kcal |
