| Moving Time: |
1:00:44 |
| Distance: |
31.89 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
123.79 m / 493.98 m |
| Power: |
131 wZ2
1.58 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-12.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
532 kcal |
