| Moving Time: |
1:09:56 |
| Distance: |
28.70 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
518.34 m / 726.65 m |
| Power: |
129 wZ3
2.05 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
604 kcal |
