Moving Time: 1:17:37
Distance: 25.75 km
Speed: 19.91 km/h
Ele Gain / Loss: 1195.45 m / 236.14 m
Power: 272 wZ1 3.63 w/kg
Max Power: 1295 w
Norm. Power: 287 wZ1
Intensity: 0.45
TSS: 26
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 2.13 w/bpm
Decoupling: -29.3%good
Calories: 1,414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution