| Moving Time: |
0:48:42 |
| Distance: |
9.87 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
196 wZ3
2.02 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
639 kcal |
