| Moving Time: |
0:19:26 |
| Distance: |
10.82 km |
| Speed: |
33.40 km/h |
| Ele Gain / Loss: |
161.35 m / 443.14 m |
| Power: |
224 wZ4
2.95 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.98 |
| TSS: |
31 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
291 kcal |