Moving Time: 1:29:57
Distance: 41.39 km
Speed: 27.61 km/h
Ele Gain / Loss: 241.88 m / 245.21 m
Power: 137 wZ3 1.96 w/kg
Max Power: 269 w
Norm. Power: 142 wZ3
Intensity: 0.88
TSS: 115
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 0.95 w/bpm
Decoupling: 11.7%poor
Cadence: 74 rpm
Max Cad: 132 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.1 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution