Moving Time: 1:06:54
Distance: 26.85 km
Speed: 24.08 km/h
Ele Gain / Loss: 341.86 m / 92.66 m
Power: 147 wZ2 2.1 w/kg
Max Power: 278 w
Norm. Power: 154 wZ3
Intensity: 0.76
TSS: 64
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.25 w/bpm
Decoupling: 8.8%moderate
Cadence: 65 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution