| Moving Time: |
1:03:05 |
| Distance: |
14.55 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.23 m |
| Power: |
310 wZ3
3.88 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
313 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
61 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
1,309 kcal |