| Moving Time: |
1:22:22 |
| Distance: |
24.73 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
296 wZ3
4.05 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,633 kcal |